Individual Therapy
Individual therapy at Hollick Institute means a set weekly hour with the same clinician, working through what actually keeps you stuck. It sits at the center of your treatment plan, giving you private space to talk honestly about triggers, history, and the goals you set together.
How Individual Therapy Works in Treatment
An individual therapy session at Hollick Institute is a private conversation between you and one licensed clinician, usually 45 to 50 minutes, focused on what is actually going on in your life. You talk through cravings, triggers, past trauma, depression, or anxiety, and your clinician helps you build practical tools to handle them. This work connects to the rest of your treatment plan, including group sessions and any medication support. As you make progress, your clinician adjusts the goals and approach so the therapy keeps matching where you are.
Explore Related Care
Help Is One Call Away
You can call (866) 621-5043 right now and reach a real person, any hour, any day. The call is free, confidential, and puts you under no obligation. Tell us what is going on, get a fast answer on what your insurance covers, and ask whatever you need. Want to write instead? Send us a message.
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